Wellness Coaching for Stressed -Out Moms .
Because every season of motherhood has purpose, and needs support.
Mama, are you feeling exhausted, stressed out,
unorganized, and just plain “blah”?
Hi, I’m Dr. Anita.
My MISSION is
to Help You:
Feel energized ALL day
Organize your schedule to do the things you LOVE
Know the exact foods to eat for YOUR body
Clean up your food and fitness habits to pass on a legacy of wellness for your kids
As a mama of 3,
I can totally relate to the constant struggling of motherhood while trying to be healthy in our fast paced world. You need the steps to be healthy, whole and unstuck. I can help you!
……………...
Seen On + Heard On
-Kind Words-
“Dr. Anita was not only uplifting and encouraging, but she also provided a wealth of information and advice that makes healthy living practical and achievable.”
—Ashley G.
“Before I worked with Dr. Anita, I was struggling with how to plan a meal, how to time manage my time, and how to get the most out of life while getting healthy. The coaching sessions were so encouraging and a great way to keep the goals at the front of my mind. After working with Dr. Anita, I have learned how to attain big goals by setting small ones and to be RESPONSIBLE for my outcomes. I am no longer overwhelmed in thinking on things pertaining to wellness! She is the BEST!”
-Vanessa W.
